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Relevant Readings

Hypothermia
Fatigue Study

ARTICLES

 

Hypothermia

Hypothermia simply means lack of heat. For Search & Rescue members, it is one of the primary enemies of a lost subject's unplanned night out. Even moderate California temperatures such as a 55 degree night can bring about hypothermias in any given subject given the lack of shelter and a prolonged exposure. As discussed in our "unexpected night out" training, heat loss occurs in several ways:

  • Conduction (heat transfers between objects in direct contact)

  • Convection (similar to conduction, convection transfers heat via, say, the layer of air between objects)

  • Radiation (think of the sensation of heat loss off your face after a day in the sun)

  • Evaporation (heat exchange that occurs as water changes its state from solid to liquid to gas)

  • Respiration (as cold air is breathed into the lungs, it is warmed, at the body’s expense)

Signs and symptoms of hypothermia are divided into three categories. All temps are approximate.
Mild hypothermia
96.8º F. Pre-shivering muscle tone
95.0º F. Uncontrolled shivering (a physical strategy to generate heat)
93.2º F. Amnesia, difficulty ambulating, and poor judgment
91.4º F. Ataxia and apathy
Moderate hypothermia
89.6º F. Stupor (oxygen consumption decreases by 25 percent)
87.8º F. Shivering ends
86.0º F. Atrial fibrillation and other arrhythmias begin; cardiac output is about 2/3rds of normal
85.2º F. Paradoxical undressing; progressive decrease in level of consciousness, pulse, and respiration; pupils dilate
82.3º F. Threshold for ventricular fibrillation decreases; hypoventilation
80.6º F. Loss of reflexes and voluntary motion
Severe hypothermia
78.8º F. No responses to pain or reflexes; acid-base disturbances significant
77.0º F. Cerebral blood flow 1/3rd of normal; cardiac output 45 percent of normal. Possibility of pulmonary edema
75.2º F. Significant bradycardia and hypotension
73.4º F. Corneal reflexes absent
71.6º F. Maximum risk for ventricular fibrillation
66.2º F. EEG silencing
64.4º F. Asystole
Source: Paul S. Auerbach, ed., Wilderness Medicine, 3rd ed. (St. Louis: Mosby-Year Book, Inc., 1995), p.55.

If one or more of these methods of heat loss exceeds the body’s ability to stay warm, the core body temperature will fall. SAR personnel should assume that those being searched for are in need of assistance regardless of the weather and other environmental circumstances.

Various factors influence a person’s sensation of cold. Old age, lack of activity, the influence of time of day (circadian rhythm), alcohol and other drugs, and gender can all influence a person’s ability to maintain body temperature.

Given that most subjects are at risk when left outside overnight, the SAR team’s primary task once finding a subject is to maintain adequate body temperature by careful patient management. Basically, keeping them warm by using the following strategies:

  • If the patient is wet, remove wet garments and replace with dry clothing, space blankets or other insulating material that may be available on scene.

  • Cover the patient’s head. It is estimated that between 40 and 60% of heat loss occurs in and around the head. Heat loss can be minimized relatively easily by placing a cap or hat on the subject.

  • If you need to transport a subject, use layers—such as a sheet, then blankets—wrapped around patients who might become chilled easily. Blankets over a patient are good; blankets wrapped around the patient are better. Remember that heat loss can occur underneath a person; if a situation requires extended contact with the ground, take time to insulate them from the ground.

  • Prevent wind exposure. Wind carries off body heat even on relatively mild days. Think about it: if normal body temp is 98.6 degrees, a 55 degree breeze is more than 40 degrees cooler.

  • Prevent or minimize exposure to rain or snow. If the patient gets wet on the way to the ambulance, remove wet coverings and replace with dry.

  • Talk to your subject. Ensure comfort and confirm heat loss is minimized.

Of all subjects, the elderly are at the highest risk for becoming cold. They must be carefully monitored. They tend to have less lean muscle mass or the metabolism to generate body heat through use of the muscles they do have. They also tend to have weak circulatory systems, as a general rule, and they may not sense the cold well, either.

 

References
* Auerbach, Paul S., ed., Wilderness Medicine 3rd ed.; St. Louis: Mosby-Year Book, Inc., 1995.
* Donelan, Steve. Wilderness Emergency Care; American Safety & Health Institute, 2001.

 

 



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